🍽️ Peas, green, split, mature seeds, raw Calories & Nutrition
Peas, green, split, mature seeds, raw provides 364 calories per 100 grams. Per 100g it contains 23.12g protein, 3.89g fat, 61.63g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
364 kcal / 100g
Protein 23.12g · 25%
Fat 3.89g · 9%
Carbs 61.63g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 364 kcal |
| Protein | 23.12 g |
| Total fat | 3.89 g |
| Saturated fat | 0.41 g |
| Carbohydrate | 61.63 g |
| Fiber | 22.2 g |
| Cholesterol | 0 mg |
| Calcium | 46 mg |
| Iron | 4.73 mg |
| Magnesium | 63 mg |
| Phosphorus | 334 mg |
| Potassium | 852 mg |
| Sodium | 5 mg |
| Zinc | 3.49 mg |
| Vitamin A | 7 µg |
| Vitamin C | 1.8 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 15 µg |
Serving calculator
- Calories: 364
- Protein: 23.12g
- Fat: 3.89g
- Carbs: 61.63g
FAQ
How many calories are in Peas, green, split, mature seeds, raw per 100g?
Peas, green, split, mature seeds, raw provides 364 calories per 100 grams.
How much protein is in Peas, green, split, mature seeds, raw?
Peas, green, split, mature seeds, raw contains 23.12g of protein per 100g.
What is the macronutrient ratio of Peas, green, split, mature seeds, raw?
By energy contribution per 100g: protein 25%, fat 9%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.