🍽️ Peanuts, virginia, raw Calories & Nutrition
Peanuts, virginia, raw provides 563 calories per 100 grams. Per 100g it contains 25.19g protein, 48.75g fat, 16.54g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
563 kcal / 100g
Protein 25.19g · 17%
Fat 48.75g · 72%
Carbs 16.54g · 11%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 563 kcal |
| Protein | 25.19 g |
| Total fat | 48.75 g |
| Saturated fat | 6.43 g |
| Carbohydrate | 16.54 g |
| Fiber | 8.5 g |
| Cholesterol | 0 mg |
| Calcium | 89 mg |
| Iron | 2.55 mg |
| Magnesium | 171 mg |
| Phosphorus | 380 mg |
| Potassium | 690 mg |
| Sodium | 10 mg |
| Zinc | 4.43 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 6.56 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 239 µg |
Serving calculator
- Calories: 563
- Protein: 25.19g
- Fat: 48.75g
- Carbs: 16.54g
FAQ
How many calories are in Peanuts, virginia, raw per 100g?
Peanuts, virginia, raw provides 563 calories per 100 grams.
How much protein is in Peanuts, virginia, raw?
Peanuts, virginia, raw contains 25.19g of protein per 100g.
What is the macronutrient ratio of Peanuts, virginia, raw?
By energy contribution per 100g: protein 17%, fat 72%, carbohydrates 11%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.