🍽️ Peanuts, valencia, raw Calories & Nutrition
Peanuts, valencia, raw provides 570 calories per 100 grams. Per 100g it contains 25.09g protein, 47.58g fat, 20.91g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
570 kcal / 100g
Protein 25.09g · 16%
Fat 47.58g · 70%
Carbs 20.91g · 14%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 570 kcal |
| Protein | 25.09 g |
| Total fat | 47.58 g |
| Saturated fat | 7.33 g |
| Carbohydrate | 20.91 g |
| Fiber | 8.7 g |
| Cholesterol | 0 mg |
| Calcium | 62 mg |
| Iron | 2.09 mg |
| Magnesium | 184 mg |
| Phosphorus | 336 mg |
| Potassium | 332 mg |
| Sodium | 1 mg |
| Zinc | 3.34 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.34 mg |
| Folate | 246 µg |
Serving calculator
- Calories: 570
- Protein: 25.09g
- Fat: 47.58g
- Carbs: 20.91g
FAQ
How many calories are in Peanuts, valencia, raw per 100g?
Peanuts, valencia, raw provides 570 calories per 100 grams.
How much protein is in Peanuts, valencia, raw?
Peanuts, valencia, raw contains 25.09g of protein per 100g.
What is the macronutrient ratio of Peanuts, valencia, raw?
By energy contribution per 100g: protein 16%, fat 70%, carbohydrates 14%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.