🍽️ Peanuts, valencia, oil-roasted, with salt Calories & Nutrition
Peanuts, valencia, oil-roasted, with salt provides 589 calories per 100 grams. Per 100g it contains 27.04g protein, 51.24g fat, 16.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
589 kcal / 100g
Protein 27.04g · 17%
Fat 51.24g · 73%
Carbs 16.3g · 10%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 589 kcal |
| Protein | 27.04 g |
| Total fat | 51.24 g |
| Saturated fat | 7.89 g |
| Carbohydrate | 16.3 g |
| Fiber | 8.9 g |
| Cholesterol | 0 mg |
| Calcium | 54 mg |
| Iron | 1.65 mg |
| Magnesium | 160 mg |
| Phosphorus | 319 mg |
| Potassium | 612 mg |
| Sodium | 772 mg |
| Zinc | 3.08 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.24 mg |
| Folate | 126 µg |
Serving calculator
- Calories: 589
- Protein: 27.04g
- Fat: 51.24g
- Carbs: 16.3g
FAQ
How many calories are in Peanuts, valencia, oil-roasted, with salt per 100g?
Peanuts, valencia, oil-roasted, with salt provides 589 calories per 100 grams.
How much protein is in Peanuts, valencia, oil-roasted, with salt?
Peanuts, valencia, oil-roasted, with salt contains 27.04g of protein per 100g.
What is the macronutrient ratio of Peanuts, valencia, oil-roasted, with salt?
By energy contribution per 100g: protein 17%, fat 73%, carbohydrates 10%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.