🍽️ Peanuts, spanish, raw Calories & Nutrition
Peanuts, spanish, raw provides 570 calories per 100 grams. Per 100g it contains 26.15g protein, 49.6g fat, 15.83g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
570 kcal / 100g
Protein 26.15g · 17%
Fat 49.6g · 73%
Carbs 15.83g · 10%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 570 kcal |
| Protein | 26.15 g |
| Total fat | 49.6 g |
| Saturated fat | 7.1 g |
| Carbohydrate | 15.83 g |
| Fiber | 9.5 g |
| Cholesterol | 0 mg |
| Calcium | 106 mg |
| Iron | 3.91 mg |
| Magnesium | 188 mg |
| Phosphorus | 388 mg |
| Potassium | 744 mg |
| Sodium | 22 mg |
| Zinc | 2.12 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 240 µg |
Serving calculator
- Calories: 570
- Protein: 26.15g
- Fat: 49.6g
- Carbs: 15.83g
FAQ
How many calories are in Peanuts, spanish, raw per 100g?
Peanuts, spanish, raw provides 570 calories per 100 grams.
How much protein is in Peanuts, spanish, raw?
Peanuts, spanish, raw contains 26.15g of protein per 100g.
What is the macronutrient ratio of Peanuts, spanish, raw?
By energy contribution per 100g: protein 17%, fat 73%, carbohydrates 10%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.