🍽️ Peanut flour, defatted Calories & Nutrition
Peanut flour, defatted provides 327 calories per 100 grams. Per 100g it contains 52.2g protein, 0.55g fat, 34.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
327 kcal / 100g
Protein 52.2g · 59%
Fat 0.55g · 1%
Carbs 34.7g · 40%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 327 kcal |
| Protein | 52.2 g |
| Total fat | 0.55 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 34.7 g |
| Fiber | 15.8 g |
| Cholesterol | 0 mg |
| Calcium | 140 mg |
| Iron | 2.1 mg |
| Magnesium | 370 mg |
| Phosphorus | 760 mg |
| Potassium | 1290 mg |
| Sodium | 180 mg |
| Zinc | 5.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.05 mg |
| Vitamin B6 | 0.5 mg |
| Folate | 248 µg |
Serving calculator
- Calories: 327
- Protein: 52.2g
- Fat: 0.55g
- Carbs: 34.7g
FAQ
How many calories are in Peanut flour, defatted per 100g?
Peanut flour, defatted provides 327 calories per 100 grams.
How much protein is in Peanut flour, defatted?
Peanut flour, defatted contains 52.2g of protein per 100g.
What is the macronutrient ratio of Peanut flour, defatted?
By energy contribution per 100g: protein 59%, fat 1%, carbohydrates 40%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.