🍽️ Peanut butter, smooth style, with salt Calories & Nutrition
Peanut butter, smooth style, with salt provides 597 calories per 100 grams. Per 100g it contains 22.5g protein, 51.1g fat, 22.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
597 kcal / 100g
Protein 22.5g · 14%
Fat 51.1g · 72%
Carbs 22.3g · 14%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 597 kcal |
| Protein | 22.5 g |
| Total fat | 51.1 g |
| Saturated fat | 10.1 g |
| Carbohydrate | 22.3 g |
| Sugars | 10.5 g |
| Fiber | 4.8 g |
| Calcium | 49 mg |
| Iron | 1.73 mg |
| Magnesium | 169 mg |
| Phosphorus | 339 mg |
| Potassium | 564 mg |
| Sodium | 429 mg |
| Zinc | 2.54 mg |
| Vitamin E | 9.11 mg |
| Vitamin B6 | 0.44 mg |
| Folate | 86 µg |
Serving calculator
- Calories: 597
- Protein: 22.5g
- Fat: 51.1g
- Carbs: 22.3g
FAQ
How many calories are in Peanut butter, smooth style, with salt per 100g?
Peanut butter, smooth style, with salt provides 597 calories per 100 grams.
How much protein is in Peanut butter, smooth style, with salt?
Peanut butter, smooth style, with salt contains 22.5g of protein per 100g.
What is the macronutrient ratio of Peanut butter, smooth style, with salt?
By energy contribution per 100g: protein 14%, fat 72%, carbohydrates 14%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.