🍽️ Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) provides 588 calories per 100 grams. Per 100g it contains 21.93g protein, 49.54g fat, 23.98g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
588 kcal / 100g
Protein 21.93g · 14%
Fat 49.54g · 71%
Carbs 23.98g · 15%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 588 kcal |
| Protein | 21.93 g |
| Total fat | 49.54 g |
| Saturated fat | 9.52 g |
| Carbohydrate | 23.98 g |
| Fiber | 5.7 g |
| Cholesterol | 0 mg |
| Calcium | 54 mg |
| Iron | 2.16 mg |
| Magnesium | 179 mg |
| Phosphorus | 335 mg |
| Potassium | 592 mg |
| Sodium | 476 mg |
| Zinc | 2.67 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 5.94 mg |
| Vitamin B6 | 0.55 mg |
| Folate | 35 µg |
Serving calculator
- Calories: 588
- Protein: 21.93g
- Fat: 49.54g
- Carbs: 23.98g
FAQ
How many calories are in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) per 100g?
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) provides 588 calories per 100 grams.
How much protein is in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)?
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) contains 21.93g of protein per 100g.
What is the macronutrient ratio of Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 14%, fat 71%, carbohydrates 15%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.