🍽️ Ostrich, tip trimmed, raw Calories & Nutrition
Ostrich, tip trimmed, raw provides 114 calories per 100 grams. Per 100g it contains 21.85g protein, 2.3g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
114 kcal / 100g
Protein 21.85g · 81%
Fat 2.3g · 19%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 114 kcal |
| Protein | 21.85 g |
| Total fat | 2.3 g |
| Saturated fat | 0.86 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 72 mg |
| Calcium | 5 mg |
| Iron | 2.86 mg |
| Magnesium | 22 mg |
| Phosphorus | 213 mg |
| Potassium | 310 mg |
| Sodium | 67 mg |
| Zinc | 3.74 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin B6 | 0.51 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 114
- Protein: 21.85g
- Fat: 2.3g
- Carbs: 0g
FAQ
How many calories are in Ostrich, tip trimmed, raw per 100g?
Ostrich, tip trimmed, raw provides 114 calories per 100 grams.
How much protein is in Ostrich, tip trimmed, raw?
Ostrich, tip trimmed, raw contains 21.85g of protein per 100g.
What is the macronutrient ratio of Ostrich, tip trimmed, raw?
By energy contribution per 100g: protein 81%, fat 19%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.