🍽️ Ostrich, inside strip, raw Calories & Nutrition
Ostrich, inside strip, raw provides 127 calories per 100 grams. Per 100g it contains 23.69g protein, 2.87g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
127 kcal / 100g
Protein 23.69g · 79%
Fat 2.87g · 21%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 127 kcal |
| Protein | 23.69 g |
| Total fat | 2.87 g |
| Saturated fat | 0.92 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 73 mg |
| Calcium | 5 mg |
| Iron | 4.2 mg |
| Magnesium | 23 mg |
| Phosphorus | 226 mg |
| Potassium | 330 mg |
| Sodium | 76 mg |
| Zinc | 3.98 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.21 mg |
| Vitamin B6 | 0.56 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 127
- Protein: 23.69g
- Fat: 2.87g
- Carbs: 0g
FAQ
How many calories are in Ostrich, inside strip, raw per 100g?
Ostrich, inside strip, raw provides 127 calories per 100 grams.
How much protein is in Ostrich, inside strip, raw?
Ostrich, inside strip, raw contains 23.69g of protein per 100g.
What is the macronutrient ratio of Ostrich, inside strip, raw?
By energy contribution per 100g: protein 79%, fat 21%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.