🍽️ OLIVE GARDEN, spaghetti with meat sauce Calories & Nutrition
OLIVE GARDEN, spaghetti with meat sauce provides 121 calories per 100 grams. Per 100g it contains 5.8g protein, 3.28g fat, 17.19g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
121 kcal / 100g
Protein 5.8g · 19%
Fat 3.28g · 24%
Carbs 17.19g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 121 kcal |
| Protein | 5.8 g |
| Total fat | 3.28 g |
| Saturated fat | 1.02 g |
| Carbohydrate | 17.19 g |
| Fiber | 1.7 g |
| Cholesterol | 8 mg |
| Calcium | 15 mg |
| Iron | 1.03 mg |
| Magnesium | 18 mg |
| Phosphorus | 60 mg |
| Potassium | 164 mg |
| Sodium | 209 mg |
| Zinc | 0.68 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0.6 mg |
| Vitamin E | 0.58 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 30 µg |
Serving calculator
- Calories: 121
- Protein: 5.8g
- Fat: 3.28g
- Carbs: 17.19g
FAQ
How many calories are in OLIVE GARDEN, spaghetti with meat sauce per 100g?
OLIVE GARDEN, spaghetti with meat sauce provides 121 calories per 100 grams.
How much protein is in OLIVE GARDEN, spaghetti with meat sauce?
OLIVE GARDEN, spaghetti with meat sauce contains 5.8g of protein per 100g.
What is the macronutrient ratio of OLIVE GARDEN, spaghetti with meat sauce?
By energy contribution per 100g: protein 19%, fat 24%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.