🍽️ Luncheon slices, meatless Calories & Nutrition
Luncheon slices, meatless provides 189 calories per 100 grams. Per 100g it contains 17.78g protein, 11.11g fat, 4.44g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
189 kcal / 100g
Protein 17.78g · 38%
Fat 11.11g · 53%
Carbs 4.44g · 9%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 189 kcal |
| Protein | 17.78 g |
| Total fat | 11.11 g |
| Saturated fat | 1.34 g |
| Carbohydrate | 4.44 g |
| Fiber | 1.1 g |
| Cholesterol | 0 mg |
| Calcium | 41 mg |
| Iron | 1.8 mg |
| Magnesium | 23 mg |
| Phosphorus | 442 mg |
| Potassium | 200 mg |
| Sodium | 711 mg |
| Zinc | 1.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 3 mg |
| Vitamin B6 | 0.89 mg |
| Folate | 100 µg |
Serving calculator
- Calories: 189
- Protein: 17.78g
- Fat: 11.11g
- Carbs: 4.44g
FAQ
How many calories are in Luncheon slices, meatless per 100g?
Luncheon slices, meatless provides 189 calories per 100 grams.
How much protein is in Luncheon slices, meatless?
Luncheon slices, meatless contains 17.78g of protein per 100g.
What is the macronutrient ratio of Luncheon slices, meatless?
By energy contribution per 100g: protein 38%, fat 53%, carbohydrates 9%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.