🍽️ Lima beans, thin seeded (baby), mature seeds, raw Calories & Nutrition
Lima beans, thin seeded (baby), mature seeds, raw provides 335 calories per 100 grams. Per 100g it contains 20.62g protein, 0.93g fat, 62.83g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
335 kcal / 100g
Protein 20.62g · 24%
Fat 0.93g · 2%
Carbs 62.83g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 335 kcal |
| Protein | 20.62 g |
| Total fat | 0.93 g |
| Saturated fat | 0.22 g |
| Carbohydrate | 62.83 g |
| Fiber | 20.6 g |
| Cholesterol | 0 mg |
| Calcium | 81 mg |
| Iron | 6.19 mg |
| Magnesium | 188 mg |
| Phosphorus | 370 mg |
| Potassium | 1403 mg |
| Sodium | 13 mg |
| Zinc | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.7 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 400 µg |
Serving calculator
- Calories: 335
- Protein: 20.62g
- Fat: 0.93g
- Carbs: 62.83g
FAQ
How many calories are in Lima beans, thin seeded (baby), mature seeds, raw per 100g?
Lima beans, thin seeded (baby), mature seeds, raw provides 335 calories per 100 grams.
How much protein is in Lima beans, thin seeded (baby), mature seeds, raw?
Lima beans, thin seeded (baby), mature seeds, raw contains 20.62g of protein per 100g.
What is the macronutrient ratio of Lima beans, thin seeded (baby), mature seeds, raw?
By energy contribution per 100g: protein 24%, fat 2%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.