🍽️ Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Calories & Nutrition
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt provides 126 calories per 100 grams. Per 100g it contains 8.04g protein, 0.38g fat, 23.31g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
126 kcal / 100g
Protein 8.04g · 25%
Fat 0.38g · 3%
Carbs 23.31g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 126 kcal |
| Protein | 8.04 g |
| Total fat | 0.38 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 23.31 g |
| Fiber | 7.7 g |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 2.4 mg |
| Magnesium | 53 mg |
| Phosphorus | 127 mg |
| Potassium | 401 mg |
| Sodium | 3 mg |
| Zinc | 1.03 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 150 µg |
Serving calculator
- Calories: 126
- Protein: 8.04g
- Fat: 0.38g
- Carbs: 23.31g
FAQ
How many calories are in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt per 100g?
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt provides 126 calories per 100 grams.
How much protein is in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt?
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt contains 8.04g of protein per 100g.
What is the macronutrient ratio of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt?
By energy contribution per 100g: protein 25%, fat 3%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.