🍽️ Lima beans, large, mature seeds, cooked, boiled, with salt Calories & Nutrition
Lima beans, large, mature seeds, cooked, boiled, with salt provides 115 calories per 100 grams. Per 100g it contains 7.8g protein, 0.38g fat, 20.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
115 kcal / 100g
Protein 7.8g · 26%
Fat 0.38g · 3%
Carbs 20.88g · 71%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 115 kcal |
| Protein | 7.8 g |
| Total fat | 0.38 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 20.88 g |
| Fiber | 7 g |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 2.39 mg |
| Magnesium | 43 mg |
| Phosphorus | 111 mg |
| Potassium | 508 mg |
| Sodium | 238 mg |
| Zinc | 0.95 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 83 µg |
Serving calculator
- Calories: 115
- Protein: 7.8g
- Fat: 0.38g
- Carbs: 20.88g
FAQ
How many calories are in Lima beans, large, mature seeds, cooked, boiled, with salt per 100g?
Lima beans, large, mature seeds, cooked, boiled, with salt provides 115 calories per 100 grams.
How much protein is in Lima beans, large, mature seeds, cooked, boiled, with salt?
Lima beans, large, mature seeds, cooked, boiled, with salt contains 7.8g of protein per 100g.
What is the macronutrient ratio of Lima beans, large, mature seeds, cooked, boiled, with salt?
By energy contribution per 100g: protein 26%, fat 3%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.