🍽️ Lima beans, large, mature seeds, canned Calories & Nutrition
Lima beans, large, mature seeds, canned provides 79 calories per 100 grams. Per 100g it contains 4.93g protein, 0.17g fat, 14.91g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
79 kcal / 100g
Protein 4.93g · 24%
Fat 0.17g · 2%
Carbs 14.91g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 79 kcal |
| Protein | 4.93 g |
| Total fat | 0.17 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 14.91 g |
| Fiber | 4.8 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1.81 mg |
| Magnesium | 39 mg |
| Phosphorus | 74 mg |
| Potassium | 220 mg |
| Sodium | 336 mg |
| Zinc | 0.65 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 50 µg |
Serving calculator
- Calories: 79
- Protein: 4.93g
- Fat: 0.17g
- Carbs: 14.91g
FAQ
How many calories are in Lima beans, large, mature seeds, canned per 100g?
Lima beans, large, mature seeds, canned provides 79 calories per 100 grams.
How much protein is in Lima beans, large, mature seeds, canned?
Lima beans, large, mature seeds, canned contains 4.93g of protein per 100g.
What is the macronutrient ratio of Lima beans, large, mature seeds, canned?
By energy contribution per 100g: protein 24%, fat 2%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.