🍽️ Goose, domesticated, meat and skin, raw Calories & Nutrition
Goose, domesticated, meat and skin, raw provides 371 calories per 100 grams. Per 100g it contains 15.86g protein, 33.62g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
371 kcal / 100g
Protein 15.86g · 17%
Fat 33.62g · 83%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 371 kcal |
| Protein | 15.86 g |
| Total fat | 33.62 g |
| Saturated fat | 9.78 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 12 mg |
| Iron | 2.5 mg |
| Magnesium | 18 mg |
| Phosphorus | 234 mg |
| Potassium | 308 mg |
| Sodium | 73 mg |
| Zinc | 1.72 mg |
| Vitamin A | 17 µg |
| Vitamin C | 4.2 mg |
| Vitamin B6 | 0.39 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 371
- Protein: 15.86g
- Fat: 33.62g
- Carbs: 0g
FAQ
How many calories are in Goose, domesticated, meat and skin, raw per 100g?
Goose, domesticated, meat and skin, raw provides 371 calories per 100 grams.
How much protein is in Goose, domesticated, meat and skin, raw?
Goose, domesticated, meat and skin, raw contains 15.86g of protein per 100g.
What is the macronutrient ratio of Goose, domesticated, meat and skin, raw?
By energy contribution per 100g: protein 17%, fat 83%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.