🍽️ Frijoles rojos volteados (Refried beans, red, canned) Calories & Nutrition
Frijoles rojos volteados (Refried beans, red, canned) provides 144 calories per 100 grams. Per 100g it contains 5g protein, 6.93g fat, 15.47g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
144 kcal / 100g
Protein 5g · 14%
Fat 6.93g · 43%
Carbs 15.47g · 43%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 144 kcal |
| Protein | 5 g |
| Total fat | 6.93 g |
| Saturated fat | 0.93 g |
| Carbohydrate | 15.47 g |
| Fiber | 4.7 g |
| Calcium | 33 mg |
| Iron | 1.95 mg |
| Magnesium | 36 mg |
| Phosphorus | 91 mg |
| Potassium | 310 mg |
| Sodium | 375 mg |
| Zinc | 0.7 mg |
| Vitamin E | 1.04 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 144
- Protein: 5g
- Fat: 6.93g
- Carbs: 15.47g
FAQ
How many calories are in Frijoles rojos volteados (Refried beans, red, canned) per 100g?
Frijoles rojos volteados (Refried beans, red, canned) provides 144 calories per 100 grams.
How much protein is in Frijoles rojos volteados (Refried beans, red, canned)?
Frijoles rojos volteados (Refried beans, red, canned) contains 5g of protein per 100g.
What is the macronutrient ratio of Frijoles rojos volteados (Refried beans, red, canned)?
By energy contribution per 100g: protein 14%, fat 43%, carbohydrates 43%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.