🥗 calorie.monster

🍽️ Flour, soy, defatted Calories & Nutrition

Flour, soy, defatted provides 366 calories per 100 grams. Per 100g it contains 51.1g protein, 3.33g fat, 32.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

366 kcal / 100g
Protein 51.1g · 56%
Fat 3.33g · 8%
Carbs 32.9g · 36%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy366 kcal
Protein51.1 g
Total fat3.33 g
Carbohydrate32.9 g
Calcium338 mg
Iron7.34 mg
Magnesium313 mg
Phosphorus726 mg
Potassium2480 mg
Sodium2 mg
Zinc4.44 mg
Vitamin B60.62 mg

Serving calculator

  • Calories: 366
  • Protein: 51.1g
  • Fat: 3.33g
  • Carbs: 32.9g
FAQ

How many calories are in Flour, soy, defatted per 100g?

Flour, soy, defatted provides 366 calories per 100 grams.

How much protein is in Flour, soy, defatted?

Flour, soy, defatted contains 51.1g of protein per 100g.

What is the macronutrient ratio of Flour, soy, defatted?

By energy contribution per 100g: protein 56%, fat 8%, carbohydrates 36%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.