🍽️ Falafel, home-prepared Calories & Nutrition
Falafel, home-prepared provides 333 calories per 100 grams. Per 100g it contains 13.31g protein, 17.8g fat, 31.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
333 kcal / 100g
Protein 13.31g · 16%
Fat 17.8g · 47%
Carbs 31.84g · 37%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 333 kcal |
| Protein | 13.31 g |
| Total fat | 17.8 g |
| Saturated fat | 2.38 g |
| Carbohydrate | 31.84 g |
| Cholesterol | 0 mg |
| Calcium | 54 mg |
| Iron | 3.42 mg |
| Magnesium | 82 mg |
| Phosphorus | 192 mg |
| Potassium | 585 mg |
| Sodium | 294 mg |
| Zinc | 1.5 mg |
| Vitamin A | 1 µg |
| Vitamin C | 1.6 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 93 µg |
Serving calculator
- Calories: 333
- Protein: 13.31g
- Fat: 17.8g
- Carbs: 31.84g
FAQ
How many calories are in Falafel, home-prepared per 100g?
Falafel, home-prepared provides 333 calories per 100 grams.
How much protein is in Falafel, home-prepared?
Falafel, home-prepared contains 13.31g of protein per 100g.
What is the macronutrient ratio of Falafel, home-prepared?
By energy contribution per 100g: protein 16%, fat 47%, carbohydrates 37%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.