🍽️ Emu, top loin, cooked, broiled Calories & Nutrition
Emu, top loin, cooked, broiled provides 152 calories per 100 grams. Per 100g it contains 29.07g protein, 3.13g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
152 kcal / 100g
Protein 29.07g · 80%
Fat 3.13g · 20%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 152 kcal |
| Protein | 29.07 g |
| Total fat | 3.13 g |
| Saturated fat | 0.79 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 88 mg |
| Calcium | 9 mg |
| Iron | 5.07 mg |
| Magnesium | 30 mg |
| Phosphorus | 274 mg |
| Potassium | 374 mg |
| Sodium | 58 mg |
| Zinc | 3.42 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.23 mg |
| Vitamin B6 | 0.85 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 152
- Protein: 29.07g
- Fat: 3.13g
- Carbs: 0g
FAQ
How many calories are in Emu, top loin, cooked, broiled per 100g?
Emu, top loin, cooked, broiled provides 152 calories per 100 grams.
How much protein is in Emu, top loin, cooked, broiled?
Emu, top loin, cooked, broiled contains 29.07g of protein per 100g.
What is the macronutrient ratio of Emu, top loin, cooked, broiled?
By energy contribution per 100g: protein 80%, fat 20%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.