🍽️ Emu, inside drum, raw Calories & Nutrition
Emu, inside drum, raw provides 108 calories per 100 grams. Per 100g it contains 22.22g protein, 1.49g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
108 kcal / 100g
Protein 22.22g · 87%
Fat 1.49g · 13%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 108 kcal |
| Protein | 22.22 g |
| Total fat | 1.49 g |
| Saturated fat | 0.39 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 67 mg |
| Calcium | 4 mg |
| Iron | 5.23 mg |
| Magnesium | 26 mg |
| Phosphorus | 229 mg |
| Potassium | 318 mg |
| Sodium | 102 mg |
| Zinc | 4.33 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.63 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 108
- Protein: 22.22g
- Fat: 1.49g
- Carbs: 0g
FAQ
How many calories are in Emu, inside drum, raw per 100g?
Emu, inside drum, raw provides 108 calories per 100 grams.
How much protein is in Emu, inside drum, raw?
Emu, inside drum, raw contains 22.22g of protein per 100g.
What is the macronutrient ratio of Emu, inside drum, raw?
By energy contribution per 100g: protein 87%, fat 13%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.