🍽️ Emu, full rump, raw Calories & Nutrition
Emu, full rump, raw provides 112 calories per 100 grams. Per 100g it contains 22.83g protein, 1.64g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
112 kcal / 100g
Protein 22.83g · 86%
Fat 1.64g · 14%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 112 kcal |
| Protein | 22.83 g |
| Total fat | 1.64 g |
| Saturated fat | 0.45 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 85 mg |
| Calcium | 4 mg |
| Iron | 4.96 mg |
| Magnesium | 40 mg |
| Phosphorus | 236 mg |
| Potassium | 330 mg |
| Sodium | 90 mg |
| Zinc | 3.59 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.23 mg |
| Vitamin B6 | 0.64 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 112
- Protein: 22.83g
- Fat: 1.64g
- Carbs: 0g
FAQ
How many calories are in Emu, full rump, raw per 100g?
Emu, full rump, raw provides 112 calories per 100 grams.
How much protein is in Emu, full rump, raw?
Emu, full rump, raw contains 22.83g of protein per 100g.
What is the macronutrient ratio of Emu, full rump, raw?
By energy contribution per 100g: protein 86%, fat 14%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.