🍽️ Emu, full rump, cooked, broiled Calories & Nutrition
Emu, full rump, cooked, broiled provides 168 calories per 100 grams. Per 100g it contains 33.67g protein, 2.68g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
168 kcal / 100g
Protein 33.67g · 85%
Fat 2.68g · 15%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 168 kcal |
| Protein | 33.67 g |
| Total fat | 2.68 g |
| Saturated fat | 0.87 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 129 mg |
| Calcium | 7 mg |
| Iron | 6.89 mg |
| Magnesium | 34 mg |
| Phosphorus | 323 mg |
| Potassium | 324 mg |
| Sodium | 110 mg |
| Zinc | 4.32 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.26 mg |
| Vitamin B6 | 0.99 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 168
- Protein: 33.67g
- Fat: 2.68g
- Carbs: 0g
FAQ
How many calories are in Emu, full rump, cooked, broiled per 100g?
Emu, full rump, cooked, broiled provides 168 calories per 100 grams.
How much protein is in Emu, full rump, cooked, broiled?
Emu, full rump, cooked, broiled contains 33.67g of protein per 100g.
What is the macronutrient ratio of Emu, full rump, cooked, broiled?
By energy contribution per 100g: protein 85%, fat 15%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.