🍽️ Duck, wild, meat and skin, raw Calories & Nutrition
Duck, wild, meat and skin, raw provides 211 calories per 100 grams. Per 100g it contains 17.42g protein, 15.2g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
211 kcal / 100g
Protein 17.42g · 34%
Fat 15.2g · 66%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 211 kcal |
| Protein | 17.42 g |
| Total fat | 15.2 g |
| Saturated fat | 5.04 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 5 mg |
| Iron | 4.16 mg |
| Magnesium | 20 mg |
| Phosphorus | 168 mg |
| Potassium | 249 mg |
| Sodium | 56 mg |
| Zinc | 0.77 mg |
| Vitamin A | 26 µg |
| Vitamin C | 5.2 mg |
| Vitamin B6 | 0.53 mg |
| Folate | 21 µg |
Serving calculator
- Calories: 211
- Protein: 17.42g
- Fat: 15.2g
- Carbs: 0g
FAQ
How many calories are in Duck, wild, meat and skin, raw per 100g?
Duck, wild, meat and skin, raw provides 211 calories per 100 grams.
How much protein is in Duck, wild, meat and skin, raw?
Duck, wild, meat and skin, raw contains 17.42g of protein per 100g.
What is the macronutrient ratio of Duck, wild, meat and skin, raw?
By energy contribution per 100g: protein 34%, fat 66%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.