🍽️ Dove, cooked (includes squab) Calories & Nutrition
Dove, cooked (includes squab) provides 213 calories per 100 grams. Per 100g it contains 23.9g protein, 13g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
213 kcal / 100g
Protein 23.9g · 45%
Fat 13g · 55%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 213 kcal |
| Protein | 23.9 g |
| Total fat | 13 g |
| Saturated fat | 3.74 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 116 mg |
| Calcium | 17 mg |
| Iron | 5.91 mg |
| Magnesium | 26 mg |
| Phosphorus | 332 mg |
| Potassium | 256 mg |
| Sodium | 57 mg |
| Zinc | 3.83 mg |
| Vitamin A | 28 µg |
| Vitamin C | 2.9 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.57 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 213
- Protein: 23.9g
- Fat: 13g
- Carbs: 0g
FAQ
How many calories are in Dove, cooked (includes squab) per 100g?
Dove, cooked (includes squab) provides 213 calories per 100 grams.
How much protein is in Dove, cooked (includes squab)?
Dove, cooked (includes squab) contains 23.9g of protein per 100g.
What is the macronutrient ratio of Dove, cooked (includes squab)?
By energy contribution per 100g: protein 45%, fat 55%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.