🍽️ DENNY'S, top sirloin steak Calories & Nutrition
DENNY'S, top sirloin steak provides 182 calories per 100 grams. Per 100g it contains 28.9g protein, 7.34g fat, 0.14g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
182 kcal / 100g
Protein 28.9g · 63%
Fat 7.34g · 36%
Carbs 0.14g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 182 kcal |
| Protein | 28.9 g |
| Total fat | 7.34 g |
| Saturated fat | 2.6 g |
| Carbohydrate | 0.14 g |
| Cholesterol | 82 mg |
| Calcium | 6 mg |
| Iron | 3.27 mg |
| Magnesium | 24 mg |
| Phosphorus | 264 mg |
| Potassium | 341 mg |
| Sodium | 349 mg |
| Zinc | 5.26 mg |
| Vitamin B6 | 0.61 mg |
Serving calculator
- Calories: 182
- Protein: 28.9g
- Fat: 7.34g
- Carbs: 0.14g
FAQ
How many calories are in DENNY'S, top sirloin steak per 100g?
DENNY'S, top sirloin steak provides 182 calories per 100 grams.
How much protein is in DENNY'S, top sirloin steak?
DENNY'S, top sirloin steak contains 28.9g of protein per 100g.
What is the macronutrient ratio of DENNY'S, top sirloin steak?
By energy contribution per 100g: protein 63%, fat 36%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.