🍽️ Chicken, stewing, meat only, cooked, stewed Calories & Nutrition
Chicken, stewing, meat only, cooked, stewed provides 237 calories per 100 grams. Per 100g it contains 30.42g protein, 11.89g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
237 kcal / 100g
Protein 30.42g · 53%
Fat 11.89g · 47%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 237 kcal |
| Protein | 30.42 g |
| Total fat | 11.89 g |
| Saturated fat | 3.1 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 83 mg |
| Calcium | 13 mg |
| Iron | 1.43 mg |
| Magnesium | 22 mg |
| Phosphorus | 204 mg |
| Potassium | 202 mg |
| Sodium | 78 mg |
| Zinc | 2.06 mg |
| Vitamin A | 34 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.3 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 237
- Protein: 30.42g
- Fat: 11.89g
- Carbs: 0g
FAQ
How many calories are in Chicken, stewing, meat only, cooked, stewed per 100g?
Chicken, stewing, meat only, cooked, stewed provides 237 calories per 100 grams.
How much protein is in Chicken, stewing, meat only, cooked, stewed?
Chicken, stewing, meat only, cooked, stewed contains 30.42g of protein per 100g.
What is the macronutrient ratio of Chicken, stewing, meat only, cooked, stewed?
By energy contribution per 100g: protein 53%, fat 47%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.