🍽️ Chicken, stewing, meat and skin, raw Calories & Nutrition
Chicken, stewing, meat and skin, raw provides 258 calories per 100 grams. Per 100g it contains 17.55g protein, 20.33g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
258 kcal / 100g
Protein 17.55g · 28%
Fat 20.33g · 72%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 258 kcal |
| Protein | 17.55 g |
| Total fat | 20.33 g |
| Saturated fat | 5.71 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 71 mg |
| Calcium | 10 mg |
| Iron | 1.04 mg |
| Magnesium | 20 mg |
| Phosphorus | 172 mg |
| Potassium | 204 mg |
| Sodium | 71 mg |
| Zinc | 1.19 mg |
| Vitamin A | 52 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.33 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 258
- Protein: 17.55g
- Fat: 20.33g
- Carbs: 0g
FAQ
How many calories are in Chicken, stewing, meat and skin, raw per 100g?
Chicken, stewing, meat and skin, raw provides 258 calories per 100 grams.
How much protein is in Chicken, stewing, meat and skin, raw?
Chicken, stewing, meat and skin, raw contains 17.55g of protein per 100g.
What is the macronutrient ratio of Chicken, stewing, meat and skin, raw?
By energy contribution per 100g: protein 28%, fat 72%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.