🍽️ Chicken, roasting, dark meat, meat only, cooked, roasted Calories & Nutrition
Chicken, roasting, dark meat, meat only, cooked, roasted provides 178 calories per 100 grams. Per 100g it contains 23.25g protein, 8.75g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
178 kcal / 100g
Protein 23.25g · 54%
Fat 8.75g · 46%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 178 kcal |
| Protein | 23.25 g |
| Total fat | 8.75 g |
| Saturated fat | 2.43 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 75 mg |
| Calcium | 11 mg |
| Iron | 1.33 mg |
| Magnesium | 20 mg |
| Phosphorus | 171 mg |
| Potassium | 224 mg |
| Sodium | 95 mg |
| Zinc | 2.13 mg |
| Vitamin A | 16 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 178
- Protein: 23.25g
- Fat: 8.75g
- Carbs: 0g
FAQ
How many calories are in Chicken, roasting, dark meat, meat only, cooked, roasted per 100g?
Chicken, roasting, dark meat, meat only, cooked, roasted provides 178 calories per 100 grams.
How much protein is in Chicken, roasting, dark meat, meat only, cooked, roasted?
Chicken, roasting, dark meat, meat only, cooked, roasted contains 23.25g of protein per 100g.
What is the macronutrient ratio of Chicken, roasting, dark meat, meat only, cooked, roasted?
By energy contribution per 100g: protein 54%, fat 46%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.