🍽️ Chicken, ground, raw Calories & Nutrition
Chicken, ground, raw provides 143 calories per 100 grams. Per 100g it contains 17.44g protein, 8.1g fat, 0.04g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
143 kcal / 100g
Protein 17.44g · 49%
Fat 8.1g · 51%
Carbs 0.04g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 143 kcal |
| Protein | 17.44 g |
| Total fat | 8.1 g |
| Saturated fat | 2.3 g |
| Carbohydrate | 0.04 g |
| Fiber | 0 g |
| Cholesterol | 86 mg |
| Calcium | 6 mg |
| Iron | 0.82 mg |
| Magnesium | 21 mg |
| Phosphorus | 178 mg |
| Potassium | 522 mg |
| Sodium | 60 mg |
| Zinc | 1.47 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.51 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 143
- Protein: 17.44g
- Fat: 8.1g
- Carbs: 0.04g
FAQ
How many calories are in Chicken, ground, raw per 100g?
Chicken, ground, raw provides 143 calories per 100 grams.
How much protein is in Chicken, ground, raw?
Chicken, ground, raw contains 17.44g of protein per 100g.
What is the macronutrient ratio of Chicken, ground, raw?
By energy contribution per 100g: protein 49%, fat 51%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.