🍽️ Chicken, gizzard, all classes, cooked, simmered Calories & Nutrition
Chicken, gizzard, all classes, cooked, simmered provides 154 calories per 100 grams. Per 100g it contains 30.39g protein, 2.68g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
154 kcal / 100g
Protein 30.39g · 83%
Fat 2.68g · 17%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 154 kcal |
| Protein | 30.39 g |
| Total fat | 2.68 g |
| Saturated fat | 0.67 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 370 mg |
| Calcium | 17 mg |
| Iron | 3.19 mg |
| Magnesium | 3 mg |
| Phosphorus | 189 mg |
| Potassium | 179 mg |
| Sodium | 56 mg |
| Zinc | 4.42 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 154
- Protein: 30.39g
- Fat: 2.68g
- Carbs: 0g
FAQ
How many calories are in Chicken, gizzard, all classes, cooked, simmered per 100g?
Chicken, gizzard, all classes, cooked, simmered provides 154 calories per 100 grams.
How much protein is in Chicken, gizzard, all classes, cooked, simmered?
Chicken, gizzard, all classes, cooked, simmered contains 30.39g of protein per 100g.
What is the macronutrient ratio of Chicken, gizzard, all classes, cooked, simmered?
By energy contribution per 100g: protein 83%, fat 17%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.