🍽️ Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Calories & Nutrition
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised provides 164 calories per 100 grams. Per 100g it contains 23g protein, 7.96g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
164 kcal / 100g
Protein 23g · 56%
Fat 7.96g · 44%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 164 kcal |
| Protein | 23 g |
| Total fat | 7.96 g |
| Saturated fat | 2.04 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 126 mg |
| Calcium | 12 mg |
| Iron | 1.07 mg |
| Magnesium | 24 mg |
| Phosphorus | 203 mg |
| Potassium | 290 mg |
| Sodium | 197 mg |
| Zinc | 1.86 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.24 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 164
- Protein: 23g
- Fat: 7.96g
- Carbs: 0g
FAQ
How many calories are in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised per 100g?
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised provides 164 calories per 100 grams.
How much protein is in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised?
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised contains 23g of protein per 100g.
What is the macronutrient ratio of Chicken, dark meat, thigh, meat only, with added solution, cooked, braised?
By energy contribution per 100g: protein 56%, fat 44%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.