🍽️ Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Calories & Nutrition
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised provides 149 calories per 100 grams. Per 100g it contains 22.99g protein, 6.33g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 149 kcal |
| Protein | 22.99 g |
| Total fat | 6.33 g |
| Saturated fat | 1.73 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 135 mg |
| Calcium | 14 mg |
| Iron | 0.78 mg |
| Magnesium | 21 mg |
| Phosphorus | 170 mg |
| Potassium | 229 mg |
| Sodium | 169 mg |
| Zinc | 2.34 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.17 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 149
- Protein: 22.99g
- Fat: 6.33g
- Carbs: 0g
FAQ
How many calories are in Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised per 100g?
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised provides 149 calories per 100 grams.
How much protein is in Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised?
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised contains 22.99g of protein per 100g.
What is the macronutrient ratio of Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised?
By energy contribution per 100g: protein 62%, fat 38%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.