🍽️ Chicken, capons, meat and skin, raw Calories & Nutrition
Chicken, capons, meat and skin, raw provides 234 calories per 100 grams. Per 100g it contains 18.77g protein, 17.07g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
234 kcal / 100g
Protein 18.77g · 33%
Fat 17.07g · 67%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 234 kcal |
| Protein | 18.77 g |
| Total fat | 17.07 g |
| Saturated fat | 4.95 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 75 mg |
| Calcium | 11 mg |
| Iron | 1.09 mg |
| Magnesium | 21 mg |
| Phosphorus | 183 mg |
| Potassium | 217 mg |
| Sodium | 45 mg |
| Zinc | 1.17 mg |
| Vitamin A | 37 µg |
| Vitamin C | 1.7 mg |
| Vitamin E | 0.32 mg |
| Vitamin B6 | 0.36 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 234
- Protein: 18.77g
- Fat: 17.07g
- Carbs: 0g
FAQ
How many calories are in Chicken, capons, meat and skin, raw per 100g?
Chicken, capons, meat and skin, raw provides 234 calories per 100 grams.
How much protein is in Chicken, capons, meat and skin, raw?
Chicken, capons, meat and skin, raw contains 18.77g of protein per 100g.
What is the macronutrient ratio of Chicken, capons, meat and skin, raw?
By energy contribution per 100g: protein 33%, fat 67%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.