🍽️ Chicken, broilers or fryers, light meat, meat only, cooked, stewed Calories & Nutrition
Chicken, broilers or fryers, light meat, meat only, cooked, stewed provides 159 calories per 100 grams. Per 100g it contains 28.88g protein, 3.99g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
159 kcal / 100g
Protein 28.88g · 76%
Fat 3.99g · 24%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 159 kcal |
| Protein | 28.88 g |
| Total fat | 3.99 g |
| Saturated fat | 1.12 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 77 mg |
| Calcium | 13 mg |
| Iron | 0.93 mg |
| Magnesium | 22 mg |
| Phosphorus | 159 mg |
| Potassium | 180 mg |
| Sodium | 65 mg |
| Zinc | 1.19 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 159
- Protein: 28.88g
- Fat: 3.99g
- Carbs: 0g
FAQ
How many calories are in Chicken, broilers or fryers, light meat, meat only, cooked, stewed per 100g?
Chicken, broilers or fryers, light meat, meat only, cooked, stewed provides 159 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, light meat, meat only, cooked, stewed?
Chicken, broilers or fryers, light meat, meat only, cooked, stewed contains 28.88g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, light meat, meat only, cooked, stewed?
By energy contribution per 100g: protein 76%, fat 24%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.