🍽️ Chicken, broilers or fryers, light meat, meat only, cooked, roasted Calories & Nutrition
Chicken, broilers or fryers, light meat, meat only, cooked, roasted provides 173 calories per 100 grams. Per 100g it contains 30.91g protein, 4.51g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
173 kcal / 100g
Protein 30.91g · 75%
Fat 4.51g · 25%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 173 kcal |
| Protein | 30.91 g |
| Total fat | 4.51 g |
| Saturated fat | 1.27 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 85 mg |
| Calcium | 15 mg |
| Iron | 1.06 mg |
| Magnesium | 27 mg |
| Phosphorus | 216 mg |
| Potassium | 247 mg |
| Sodium | 77 mg |
| Zinc | 1.23 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.6 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 173
- Protein: 30.91g
- Fat: 4.51g
- Carbs: 0g
FAQ
How many calories are in Chicken, broilers or fryers, light meat, meat only, cooked, roasted per 100g?
Chicken, broilers or fryers, light meat, meat only, cooked, roasted provides 173 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, light meat, meat only, cooked, roasted?
Chicken, broilers or fryers, light meat, meat only, cooked, roasted contains 30.91g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, light meat, meat only, cooked, roasted?
By energy contribution per 100g: protein 75%, fat 25%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.