🍽️ Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Calories & Nutrition
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour provides 246 calories per 100 grams. Per 100g it contains 30.45g protein, 12.09g fat, 1.82g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
246 kcal / 100g
Protein 30.45g · 51%
Fat 12.09g · 46%
Carbs 1.82g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 246 kcal |
| Protein | 30.45 g |
| Total fat | 12.09 g |
| Saturated fat | 3.32 g |
| Carbohydrate | 1.82 g |
| Fiber | 0.1 g |
| Cholesterol | 87 mg |
| Calcium | 16 mg |
| Iron | 1.21 mg |
| Magnesium | 27 mg |
| Phosphorus | 213 mg |
| Potassium | 239 mg |
| Sodium | 77 mg |
| Zinc | 1.26 mg |
| Vitamin A | 20 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.57 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 246
- Protein: 30.45g
- Fat: 12.09g
- Carbs: 1.82g
FAQ
How many calories are in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour per 100g?
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour provides 246 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour?
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour contains 30.45g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour?
By energy contribution per 100g: protein 51%, fat 46%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.