🍽️ Chicken, broilers or fryers, leg, meat and skin, raw Calories & Nutrition
Chicken, broilers or fryers, leg, meat and skin, raw provides 214 calories per 100 grams. Per 100g it contains 16.37g protein, 15.95g fat, 0.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
214 kcal / 100g
Protein 16.37g · 31%
Fat 15.95g · 68%
Carbs 0.17g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 214 kcal |
| Protein | 16.37 g |
| Total fat | 15.95 g |
| Saturated fat | 4.37 g |
| Carbohydrate | 0.17 g |
| Fiber | 0 g |
| Cholesterol | 93 mg |
| Calcium | 9 mg |
| Iron | 0.69 mg |
| Magnesium | 19 mg |
| Phosphorus | 155 mg |
| Potassium | 203 mg |
| Sodium | 84 mg |
| Zinc | 1.47 mg |
| Vitamin A | 28 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 214
- Protein: 16.37g
- Fat: 15.95g
- Carbs: 0.17g
FAQ
How many calories are in Chicken, broilers or fryers, leg, meat and skin, raw per 100g?
Chicken, broilers or fryers, leg, meat and skin, raw provides 214 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, leg, meat and skin, raw?
Chicken, broilers or fryers, leg, meat and skin, raw contains 16.37g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, leg, meat and skin, raw?
By energy contribution per 100g: protein 31%, fat 68%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.