🍽️ Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Calories & Nutrition
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed provides 220 calories per 100 grams. Per 100g it contains 24.17g protein, 12.92g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
220 kcal / 100g
Protein 24.17g · 45%
Fat 12.92g · 55%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 220 kcal |
| Protein | 24.17 g |
| Total fat | 12.92 g |
| Saturated fat | 3.57 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 84 mg |
| Calcium | 11 mg |
| Iron | 1.35 mg |
| Magnesium | 20 mg |
| Phosphorus | 139 mg |
| Potassium | 176 mg |
| Sodium | 73 mg |
| Zinc | 2.43 mg |
| Vitamin A | 37 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 220
- Protein: 24.17g
- Fat: 12.92g
- Carbs: 0g
FAQ
How many calories are in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed per 100g?
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed provides 220 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed?
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed contains 24.17g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, leg, meat and skin, cooked, stewed?
By energy contribution per 100g: protein 45%, fat 55%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.