🍽️ Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Calories & Nutrition
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised provides 229 calories per 100 grams. Per 100g it contains 22.57g protein, 15.43g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
229 kcal / 100g
Protein 22.57g · 39%
Fat 15.43g · 61%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 229 kcal |
| Protein | 22.57 g |
| Total fat | 15.43 g |
| Saturated fat | 4.25 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 139 mg |
| Calcium | 11 mg |
| Iron | 1.21 mg |
| Magnesium | 23 mg |
| Phosphorus | 187 mg |
| Potassium | 245 mg |
| Sodium | 76 mg |
| Zinc | 1.64 mg |
| Vitamin A | 16 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.17 mg |
| Vitamin B6 | 0.39 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 229
- Protein: 22.57g
- Fat: 15.43g
- Carbs: 0g
FAQ
How many calories are in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised per 100g?
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised provides 229 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised?
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised contains 22.57g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised?
By energy contribution per 100g: protein 39%, fat 61%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.