🍽️ Chicken, broilers or fryers, dark meat, meat only, raw Calories & Nutrition
Chicken, broilers or fryers, dark meat, meat only, raw provides 125 calories per 100 grams. Per 100g it contains 20.08g protein, 4.31g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
125 kcal / 100g
Protein 20.08g · 67%
Fat 4.31g · 33%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 125 kcal |
| Protein | 20.08 g |
| Total fat | 4.31 g |
| Saturated fat | 1.1 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 12 mg |
| Iron | 1.03 mg |
| Magnesium | 23 mg |
| Phosphorus | 162 mg |
| Potassium | 222 mg |
| Sodium | 85 mg |
| Zinc | 2 mg |
| Vitamin A | 22 µg |
| Vitamin C | 3.1 mg |
| Vitamin E | 0.21 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 125
- Protein: 20.08g
- Fat: 4.31g
- Carbs: 0g
FAQ
How many calories are in Chicken, broilers or fryers, dark meat, meat only, raw per 100g?
Chicken, broilers or fryers, dark meat, meat only, raw provides 125 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, dark meat, meat only, raw?
Chicken, broilers or fryers, dark meat, meat only, raw contains 20.08g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, dark meat, meat only, raw?
By energy contribution per 100g: protein 67%, fat 33%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.