🍽️ Chicken, broilers or fryers, breast, meat only, cooked, stewed Calories & Nutrition
Chicken, broilers or fryers, breast, meat only, cooked, stewed provides 151 calories per 100 grams. Per 100g it contains 28.98g protein, 3.03g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
151 kcal / 100g
Protein 28.98g · 81%
Fat 3.03g · 19%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 151 kcal |
| Protein | 28.98 g |
| Total fat | 3.03 g |
| Saturated fat | 0.85 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 77 mg |
| Calcium | 13 mg |
| Iron | 0.88 mg |
| Magnesium | 24 mg |
| Phosphorus | 165 mg |
| Potassium | 187 mg |
| Sodium | 63 mg |
| Zinc | 0.97 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 151
- Protein: 28.98g
- Fat: 3.03g
- Carbs: 0g
FAQ
How many calories are in Chicken, broilers or fryers, breast, meat only, cooked, stewed per 100g?
Chicken, broilers or fryers, breast, meat only, cooked, stewed provides 151 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, breast, meat only, cooked, stewed?
Chicken, broilers or fryers, breast, meat only, cooked, stewed contains 28.98g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, breast, meat only, cooked, stewed?
By energy contribution per 100g: protein 81%, fat 19%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.