🍽️ Chicken, broilers or fryers, breast, meat only, cooked, roasted Calories & Nutrition
Chicken, broilers or fryers, breast, meat only, cooked, roasted provides 165 calories per 100 grams. Per 100g it contains 31.02g protein, 3.57g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
165 kcal / 100g
Protein 31.02g · 79%
Fat 3.57g · 21%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 165 kcal |
| Protein | 31.02 g |
| Total fat | 3.57 g |
| Saturated fat | 1.01 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 85 mg |
| Calcium | 15 mg |
| Iron | 1.04 mg |
| Magnesium | 29 mg |
| Phosphorus | 228 mg |
| Potassium | 256 mg |
| Sodium | 74 mg |
| Zinc | 1 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.6 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 165
- Protein: 31.02g
- Fat: 3.57g
- Carbs: 0g
FAQ
How many calories are in Chicken, broilers or fryers, breast, meat only, cooked, roasted per 100g?
Chicken, broilers or fryers, breast, meat only, cooked, roasted provides 165 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, breast, meat only, cooked, roasted?
Chicken, broilers or fryers, breast, meat only, cooked, roasted contains 31.02g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, breast, meat only, cooked, roasted?
By energy contribution per 100g: protein 79%, fat 21%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.