🍽️ Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Calories & Nutrition
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted provides 197 calories per 100 grams. Per 100g it contains 29.8g protein, 7.78g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
197 kcal / 100g
Protein 29.8g · 63%
Fat 7.78g · 37%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 197 kcal |
| Protein | 29.8 g |
| Total fat | 7.78 g |
| Saturated fat | 2.19 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 84 mg |
| Calcium | 14 mg |
| Iron | 1.07 mg |
| Magnesium | 27 mg |
| Phosphorus | 214 mg |
| Potassium | 245 mg |
| Sodium | 71 mg |
| Zinc | 1.02 mg |
| Vitamin A | 28 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.56 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 197
- Protein: 29.8g
- Fat: 7.78g
- Carbs: 0g
FAQ
How many calories are in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted per 100g?
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted provides 197 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted?
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted contains 29.8g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, breast, meat and skin, cooked, roasted?
By energy contribution per 100g: protein 63%, fat 37%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.