🍽️ Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Calories & Nutrition
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour provides 222 calories per 100 grams. Per 100g it contains 31.84g protein, 8.87g fat, 1.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
222 kcal / 100g
Protein 31.84g · 60%
Fat 8.87g · 37%
Carbs 1.64g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 222 kcal |
| Protein | 31.84 g |
| Total fat | 8.87 g |
| Saturated fat | 2.45 g |
| Carbohydrate | 1.64 g |
| Fiber | 0.1 g |
| Cholesterol | 89 mg |
| Calcium | 16 mg |
| Iron | 1.19 mg |
| Magnesium | 30 mg |
| Phosphorus | 233 mg |
| Potassium | 259 mg |
| Sodium | 76 mg |
| Zinc | 1.1 mg |
| Vitamin A | 15 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.58 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 222
- Protein: 31.84g
- Fat: 8.87g
- Carbs: 1.64g
FAQ
How many calories are in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour per 100g?
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour provides 222 calories per 100 grams.
How much protein is in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour?
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour contains 31.84g of protein per 100g.
What is the macronutrient ratio of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour?
By energy contribution per 100g: protein 60%, fat 37%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.