🍽️ Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Calories & Nutrition
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised provides 145 calories per 100 grams. Per 100g it contains 28.24g protein, 3.61g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 145 kcal |
| Protein | 28.24 g |
| Total fat | 3.61 g |
| Saturated fat | 1.19 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 99 mg |
| Calcium | 5 mg |
| Iron | 0.43 mg |
| Magnesium | 28 mg |
| Phosphorus | 217 mg |
| Potassium | 313 mg |
| Sodium | 172 mg |
| Zinc | 0.8 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.42 mg |
| Vitamin B6 | 0.96 mg |
Serving calculator
- Calories: 145
- Protein: 28.24g
- Fat: 3.61g
- Carbs: 0g
FAQ
How many calories are in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised per 100g?
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised provides 145 calories per 100 grams.
How much protein is in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised?
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised contains 28.24g of protein per 100g.
What is the macronutrient ratio of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised?
By energy contribution per 100g: protein 78%, fat 22%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.