🍽️ Broadbeans (fava beans), mature seeds, raw Calories & Nutrition
Broadbeans (fava beans), mature seeds, raw provides 341 calories per 100 grams. Per 100g it contains 26.12g protein, 1.53g fat, 58.29g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
341 kcal / 100g
Protein 26.12g · 30%
Fat 1.53g · 4%
Carbs 58.29g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 341 kcal |
| Protein | 26.12 g |
| Total fat | 1.53 g |
| Saturated fat | 0.25 g |
| Carbohydrate | 58.29 g |
| Fiber | 25 g |
| Cholesterol | 0 mg |
| Calcium | 103 mg |
| Iron | 6.7 mg |
| Magnesium | 192 mg |
| Phosphorus | 421 mg |
| Potassium | 1062 mg |
| Sodium | 13 mg |
| Zinc | 3.14 mg |
| Vitamin A | 3 µg |
| Vitamin C | 1.4 mg |
| Vitamin E | 0.05 mg |
| Vitamin B6 | 0.37 mg |
| Folate | 423 µg |
Serving calculator
- Calories: 341
- Protein: 26.12g
- Fat: 1.53g
- Carbs: 58.29g
FAQ
How many calories are in Broadbeans (fava beans), mature seeds, raw per 100g?
Broadbeans (fava beans), mature seeds, raw provides 341 calories per 100 grams.
How much protein is in Broadbeans (fava beans), mature seeds, raw?
Broadbeans (fava beans), mature seeds, raw contains 26.12g of protein per 100g.
What is the macronutrient ratio of Broadbeans (fava beans), mature seeds, raw?
By energy contribution per 100g: protein 30%, fat 4%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.