🍽️ Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Calories & Nutrition
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt provides 110 calories per 100 grams. Per 100g it contains 7.6g protein, 0.4g fat, 19.65g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
110 kcal / 100g
Protein 7.6g · 27%
Fat 0.4g · 3%
Carbs 19.65g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 110 kcal |
| Protein | 7.6 g |
| Total fat | 0.4 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 19.65 g |
| Fiber | 5.4 g |
| Cholesterol | 0 mg |
| Calcium | 36 mg |
| Iron | 1.5 mg |
| Magnesium | 43 mg |
| Phosphorus | 125 mg |
| Potassium | 268 mg |
| Sodium | 241 mg |
| Zinc | 1.01 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 104 µg |
Serving calculator
- Calories: 110
- Protein: 7.6g
- Fat: 0.4g
- Carbs: 19.65g
FAQ
How many calories are in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt per 100g?
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt provides 110 calories per 100 grams.
How much protein is in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt?
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt contains 7.6g of protein per 100g.
What is the macronutrient ratio of Broadbeans (fava beans), mature seeds, cooked, boiled, with salt?
By energy contribution per 100g: protein 27%, fat 3%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.