🍽️ Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Calories & Nutrition
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water provides 121 calories per 100 grams. Per 100g it contains 8.12g protein, 0.93g fat, 20.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
121 kcal / 100g
Protein 8.12g · 26%
Fat 0.93g · 7%
Carbs 20.8g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 121 kcal |
| Protein | 8.12 g |
| Total fat | 0.93 g |
| Saturated fat | 0.33 g |
| Carbohydrate | 20.8 g |
| Fiber | 6 g |
| Cholesterol | 0 mg |
| Calcium | 58 mg |
| Iron | 1.5 mg |
| Magnesium | 29 mg |
| Phosphorus | 118 mg |
| Potassium | 250 mg |
| Sodium | 208 mg |
| Zinc | 0.74 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 0.03 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 23 µg |
Serving calculator
- Calories: 121
- Protein: 8.12g
- Fat: 0.93g
- Carbs: 20.8g
FAQ
How many calories are in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water per 100g?
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water provides 121 calories per 100 grams.
How much protein is in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water?
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water contains 8.12g of protein per 100g.
What is the macronutrient ratio of Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water?
By energy contribution per 100g: protein 26%, fat 7%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.